Every now and then we get together and organize a team dinner at someones house or in a restaurant. This time the event took place in one of the best asian restaurants in Finland called Farang. Farang is a modern asian gourmet restaurant which serves flavors from southeast asian kitchen. The restaurant is partially owned by Tomi Björck who is one of the finnish Master Chef judges and one of the “rockstars of finnish cookery”… and one of the chefs that ladies seem to like very much
The Perfect Team Dinner @ Farang
Back to work!
After a bit of a pause after the last Finnish League and Millennium Series Paris… No, wait, who am I kidding? After way too long of a break – over a month longer than last year – it’s again time to gather our sports gear and hit the gym. The demand for this has been steadily developing as the spouses become more and more annoyed with the expanding blob taking up space on the sofa. And just when I got to resting a pint handily on the belly..
2010 – The season in numbers
While writing the previous article on the SPBL Mikkeli Leg, I went through our team bulletin board to do a quick summary of the trainings we had prior to the last event, and I got a bit curious. Last year we also did an internal summary of statistics at our season-ender party, and I figured what the heck, I could count the practises and other general things as a blog post as well. Turns out it wasn’t such a quick little thing to do after all..
Thoughts on Physical Training, Mind Games Continued
In my first post on this site, I pondered about the strains that tournaments put on our body and mind. The solution for body was covered, and is nothing new, but what about the mind? Again most of these ideas are presented in other channels, but I see them important enough for repetition.
The mental side of paintball is often thought to be a totally different animal and it’s training somewhat unquantifiable. I think this only partly right. Physical training, when done well is about getting you to push through those mental limits that we all have. This constant “overdoing it” prepares the mind for the torrential rains of London, the heat of Malaga and the top players of the game. It really is the old platitude: No pain no gain. Continue reading ‘Thoughts on Physical Training, Mind Games Continued’ »
Thoughts on Physical Training
I’m the first to admit that I hate winter. Especially this one where all warmth has left us Finns to the embrace of record snow falls and at worst -25 degrees Celsius temperatures and gusty winds. This has been a time, when I’ve doubted my sense to go jogging into the bitter cold. Thank the maker for gyms and central heating.
I believe that physical fitness is something Finnish Paintballers aren’t concentrating enough on. Of course we, the competition paintballers, have left behind the time, when our back players were all over 30 BMI. Still, Cyclones target for this year: getting to play all the games in the final day of all the Millennium tournaments, is something I think few of us Finns are equipped to deal with. It really takes endurance both from the body and mind to keep pushing through those snakes point after point and game after game.
Beyond Sweat
A few weeks ago Cyclone had a nice chill-out weekend over at my place watching the PSP Phoenix webcast and munching through a pile of burritos. Having a big part of the guys over and watching the ‘cast was a good way to spend a weekend out of harms’ way but it also had a more profound meaning in revealing some aspects of training that I had not considered in such depths. Hearing Matt Marshall mention game momentum and mental tenacity time and time again really resonated with me, and a thought stuck to the back of my head. How can we as individuals and as a team achieve the proper mentality to be able to turn games around?
Winter Training
Physical fitness. Those still seem to be two words that lift the eyebrows of Joe Paintballer. That’s right Joe, if you want to hack it in the game today you need to lose a few kilos.
After season 2008, we went back to the drawing board. The season had been successful to say the least and most of our goals set pre-season were met. Still, we know that to take ourselves to the next level we need to be better. And by better we mean better on all the levels. We figured that all the snapshooting drills, all the hours spent fine-tuning technical aspects, all the great kit we get to use is not enough unless we commit to the sport fully as an extreme sport. We need to be quicker, stronger, leaner and more agile. The tone for the winter training has been set. We will take ourselves to the next level.
Citius, altius, fortius.